Take the first step

Starting therapy can feel daunting, particularly if you've been struggling for a long time or aren't sure whether therapy is right for you.

You don't need to have everything worked out before getting in touch.

If you'd like to find out whether I could help, you can arrange an initial consultation to discuss what you're experiencing and what you're looking for from therapy.

Enquiries: Through the form on this page
Fees: CBT — £80 for 50 minutes
EMDR — £80 for 60 minutes
Response: Usually within one working day
Sessions: Online, available anywhere in the UK
Insurance: AXA Health, Aviva and WPA — how it works

I don't provide crisis support.

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What would you like help with?

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Please keep this brief. There's no need to share detailed personal or clinical information here. We can talk properly at your consultation.

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In a crisis?

This website is not a crisis service and enquiries are not monitored around the clock. If you need urgent help, contact your GP, call NHS 111, or call the Samaritans free on 116 123, at any hour.